Features KneeCare
KneeCare is an interactive rehab tracker which allows you to monitor and progress your lower limb rehab programme alongside your physiotherapist to ensure optimal results.The app is secure, and tailored to you, and can be used to guide when it is safe to make changes throughout your knee rehab journey.
There are helpful reminders about how to complete each exercise, and you never have to remember how many reps, or sets again as the programme is there for you each time.The selected exercises are simple and concise and represent core capabilities for lower limb injuries and recovery.
The app is free for you to use, and you can view your exercise programme and progress graphically over timeExercise and measures include;Leg pressKnee extension (quadriceps)Seated calf raiseKnee flexion (hamstring)Load, reps, sets, pain
Fitness Tracking
Track your workouts and monitor your health metrics.
Productivity Tools
Boost your productivity with powerful tools and features.
Food & Dining
Discover recipes and order food from your favorite restaurants.
See the KneeCare in Action
Get the App Today
Available for Android 8.0 and above